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Not planning your day or week

9 things that have a negative effect on productivity

If you don’t plan your schedule for the day or the week, you can quickly be overrun by stress. You should definitely take the time to keep track of your to-do list and enter the things you would like to get done. Also write down your appointments and don’t try to keep everything in your head. That just causes stress, and the risk of forgetting something is too great.